Pain in middle finger joint

 Joints is a very important part of our bodies it helps holding our whole body together, and there is so many types of joints, for example the joints the holds the skull bones together, it has zero ability to movement so it would keep our skull held together, fixed and solid, it is on the contrary of the shoulder joint that allows the shoulder to move almost to every direction possible, and between these two types of joints located many others that has that main function in holding the bones together and give our bodies the ability to move.

The joints that connects our fingers bones together is called arthrodial joints these joints allow the fingers to move into two directions sidewise and up and down, except for the thumb because the joints that holds the thumbs to the hand is called saddle joints it allows the fingers to move to the sides, back and forth.

Another very important part of our bodies is tendons, tendons is a soft tissue that is made of collagen that does the same function as joints which is connecting but tendons connects the muscles to the bones although they are soft tissues they are very strong part of our bodies that is very hard to be replaced in case its damaged, and tendons go all the way right to the end of our fingers.

Similar part to tendons is ligaments it is similar in the tissue, it is a soft tissue as well made of collagen but more like joints it connects a bone to another, it is stronger than tendons and sometimes function as movement controller, that it inhabits the joints from certain movements.

The middle finger consists of bones, joints, tendons and ligaments so any of this part should be functioning at its best so you wouldn’t face problems like tingling, numbness, enlargement, redness, or pain, but specifically if you suffer from a pain in finger joint then one of the following reasons might be the cause:

-Injury: hurting your finger might be not noticeable if you are doing some kind of a sport that involves hands, knocking your middle finger might happen often and in the middle of the heat of your game you might not notice it in the first place, but you will feel pain in middle finger joint afterwards.

-Obesity: over weight may lead to pressure on your joint. Lose weight.

-Diabetes: high blood sugar levels may lead to stiffness and joints pain. Eat healthy.

-Smoking: smoking reduces the oxygen levels in your blood flow that will lead to tingling and pain. Stop smoking.

-Arthritis: there are many types of arthritis all leads to finger joints pain. Check with your doctor.

-Overuse: one of the main and most common reasons for pain in middle finger joint is repetitive activities with your finger such as typing, typing for long hours or on a daily basis may lead to that pain, to avoid it organize your desk. Take breaks. Stretch your fingers every 20 minutes.