Minggu, 02 Juni 2013

Experiencing Sharp Pain In Fingers



Pain is your body’s way of telling you that there’s something wrong is going in your life, it is that red flag that tells you something is wrong not just with your body but with your life, so you shouldn’t ignore it and you shouldn’t act recklessly about it, you’ve got to listen and listen carefully, because there might be a huge thing coming your way that may change your whole life, like a serious disease such as arthritis, arthritis will start by causing you pain and stiffness in your joints and you have to start examining right away because early diagnosis will help you get over it much more easily than reacting late to your pain, it will help you change your lifestyle, your diet and even your daily wrong habits that involves using your joints,
So if you are experiencing tringling in fingertips don’t hesitate to visit your doctor, if you don’t know the reason behind it, the reason may be something wrong with your diet like consuming alcohol, smoking or eating fast food that escalate the uric acid in your blood that may lead to carpal tunnel syndrome, or lacking the calcium supply in your diet that helps building and regenerating your bone structure, then the sharp pain in fingers might be your warning to change your bad eating habits and start a more healthy beneficial eating lifestyle.
Sharp pain in fingers might be also an indication of overusing your joint, if you have a job that requires a repetitive use of your joints such as knitting, fishing, driving, typing, reading, writing, texting, talking on the phone, cleaning, washing, gardening or even cooking may lead to that sharp pain in fingers that sometimes be accompanied with stiffness or even not being able to move your finger, it is very common but very dangerous as well, because if you ignored it will may lead joints to swollen or cartilages to disintegrate or even applies pressure on the nerves that passes through your fingers that as a result may turns into a disease or trauma that may require a surgery, that’s why listening to your body is important, listening to your body’s pain is a must to protect it from further harm, and curing it would be easy , by modifying the way you work, watching your hands and fingers postures and trying to find out what really causes you the pain and try to avoid it, as for repetitive movements that causes you your sharp pain in the fingers we are not telling you to quit but you have to take a break at least every 30 minutes to rest your fingers and give it a shake, do little stretching, elevating it above your head and shaking it, and if the pain still exist then hot cold compresses might relief your pain, you have to apply hot compresses on your area of pain for as long as you can handle then apply ice for as long as you can handle, you will feel better for sure.  

2 komentar:

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