Pain is your
body’s way of telling you that there’s something wrong is going in your life,
it is that red flag that tells you something is wrong not just with your body
but with your life, so you shouldn’t ignore it and you shouldn’t act recklessly
about it, you’ve got to listen and listen carefully, because there might be a
huge thing coming your way that may change your whole life, like a serious
disease such as arthritis, arthritis will start by causing you pain and stiffness
in your joints and you have to start examining right away because early
diagnosis will help you get over it much more easily than reacting late to your
pain, it will help you change your lifestyle, your diet and even your daily
wrong habits that involves using your joints,
So if you are
experiencing tringling in fingertips
don’t hesitate to visit your doctor, if you don’t know the reason behind it,
the reason may be something wrong with your diet like consuming alcohol,
smoking or eating fast food that escalate the uric acid in your blood that may
lead to carpal tunnel syndrome, or lacking the calcium supply in your diet that
helps building and regenerating your bone structure, then the sharp pain in fingers might be your
warning to change your bad eating habits and start a more healthy beneficial
eating lifestyle.
Sharp pain in fingers
might be also an indication of overusing your joint, if you have a job that
requires a repetitive use of your joints such as knitting, fishing, driving,
typing, reading, writing, texting, talking on the phone, cleaning, washing,
gardening or even cooking may lead to that sharp pain in fingers that sometimes
be accompanied with stiffness or even not being able to move your finger, it is
very common but very dangerous as well, because if you ignored it will may lead
joints to swollen or cartilages to disintegrate or even applies pressure on the
nerves that passes through your fingers that as a result may turns into a
disease or trauma that may require a surgery, that’s why listening to your body
is important, listening to your body’s pain is a must to protect it from
further harm, and curing it would be easy , by modifying the way you work,
watching your hands and fingers postures and trying to find out what really
causes you the pain and try to avoid it, as for repetitive movements that
causes you your sharp pain in the
fingers we are not telling you to quit but you have to take a break at
least every 30 minutes to rest your fingers and give it a shake, do little
stretching, elevating it above your head and shaking it, and if the pain still
exist then hot cold compresses might relief your pain, you have to apply hot
compresses on your area of pain for as long as you can handle then apply ice
for as long as you can handle, you will feel better for sure.
